We all experience times when life feels overwhelming. Whether you’re struggling with stress, anxiety, low mood, loneliness, or simply finding things difficult to manage, it’s important to know that support is available and you do not have to face it alone.

Taking the first step and asking for help can feel daunting, but reaching out to someone you trust or contacting a support service can make a real difference. Across North East Lincolnshire, there are a range of organisations ready to provide advice, support and a listening ear.

Mental Health Support Services

If you are an adult living in North East Lincolnshire and feel that you need mental health support, the following services may be able to help:

Navigo Mental Health Services

📞 01472 256256 (Option 3)

Lincsline

📞 0808 800 1010

North East Lincolnshire Mind

📞 01472 349991

Open Minds

📞 01472 625100

Samaritans

📞 116 123 (available 24 hours a day)

Specialist Support Available for Men in North East Lincolnshire

Andy’s Man Club

Provides free, confidential peer support groups for men aged 18 and over. The groups offer a safe, non-judgemental space where men can talk openly about whatever they are facing and receive support from others who understand.

Sessions take place every Monday from 7pm to 9pm (excluding Bank Holidays) at the following locations:

📍 Franklin Community Hub
Chelmsford Avenue, Grimsby, DN34 5BZ

📍 The Canopy
Grant Thorold Park, Durban Road, Grimsby, DN32 8BA

📍 St Andrews Church Hall
Albion Street, Grimsby, DN32 7DY

📧 Contact: info@andysmanclub.co.uk

Not Sure Where to Start?

If you’re unsure what support is right for you, or you need information and advice about accessing services, contact the Single Point of Access (SPA) on:

📞 01472 256256

The team can listen to your situation and help connect you with the support and services that best meet your needs.

Remember: Help is Available

Mental health challenges can affect anyone at any stage of life. Asking for support is a sign of strength, not weakness. Whether you need immediate help, someone to talk to, or guidance on your next steps, there are people and organisations ready to support you.

If you, a friend, family member or loved one are struggling, please don’t wait to reach out. Help is available, and no one should have to face mental health challenges alone.

For information, advice or support, contact the Single Point of Access on 01472 256256. We can help connect you with the support you need.